A few weeks ago I found myself in what I felt like was an emergency situation. My mental health was deteriorating all summer and I struggled to manage until the day that one trigger blew up everything inside me. I was numb and could not deal with anything or anyone. My body had been breaking down for a while. One night in August I became unexpectedly nauseous. I was restless and unable to sleep and then I began vomiting at 3am. I had brain fog, I tried consuming more electrolytes, convinced maybe the heat of the summer was the issue. I couldn’t recall words and on top of that my irritability was spewing on everyone around me.
Advisory on Mental Health
By Natalie