In the spring of 2016 Brandon came home not himself. I was busy with something that day not quite paying attention to the worry he’d brought home with him. Like an extra backpack he carried a weight he attempted to describe to me. But as I said I was busy, flustered by my own agenda I brushed off his concern. I wish I could go back to the Natalie in that moment to place my hands on her shoulders and say, “Stop what you’re doing, he needs you right now.” I wish I could have told myself to look in his eyes to recognize the defeat he felt and held him in that moment to tell him it was all going to be ok. But like all regrets in life we can’t change our actions, we can only allow them to teach us to be present in every moment. You’ll never know how big of a deal some conversations can be. (more…)
Caring for a Spouse with Anxiety
By Natalie